Ingredients
Equipment
Method
- Sauté the Aromatics: Heat the olive oil in a large pot or Dutch oven over medium heat. Add the onion, carrots, and celery and cook until softened and lightly browned, about 8-10 minutes. Add the garlic and cook for 1 minute more, until fragrant.
- Build the Broth: Pour in the vegetable broth and add the diced tomatoes (undrained), thyme, oregano, and bay leaf. Bring to a boil, then reduce heat and simmer for 15 minutes to allow the flavors to meld.
- Add the Vegetables in Stages: Add the green beans and corn and simmer for 5 minutes. Then, add the zucchini and simmer for another 5 minutes, or until the vegetables are tender-crisp.
- Finish and Season: Stir in the spinach and parsley and cook until the spinach is wilted, about 1 minute. Remove the bay leaf. Stir in the lemon juice. Season with salt and pepper to taste.
- Serve: Serve hot, garnished with additional fresh herbs if desired.
Notes
Variations:
- Root Vegetables: Add diced potatoes, sweet potatoes, or parsnips along with the carrots and celery.
- Beans: Add a can of drained and rinsed cannellini beans, kidney beans, or chickpeas for added protein and fiber.
- Greens: Substitute kale, collard greens, or chard for the spinach.
- Spice: Add a pinch of red pepper flakes for a little heat.
- Umami Boost: Add a tablespoon of soy sauce or a small piece of kombu (remove before serving) while the soup is simmering, and remove kombu before serving.
Storage: Store leftover soup in an airtight container in the refrigerator for up to 3-4 days. Soup can also be frozen for longer storage.
- Root Vegetables: Add diced potatoes, sweet potatoes, or parsnips along with the carrots and celery.
- Beans: Add a can of drained and rinsed cannellini beans, kidney beans, or chickpeas for added protein and fiber.
- Greens: Substitute kale, collard greens, or chard for the spinach.
- Spice: Add a pinch of red pepper flakes for a little heat.
- Umami Boost: Add a tablespoon of soy sauce or a small piece of kombu (remove before serving) while the soup is simmering, and remove kombu before serving.
Storage: Store leftover soup in an airtight container in the refrigerator for up to 3-4 days. Soup can also be frozen for longer storage.
