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Easy Taco Rice Bowl-quick Healthy Dinner featured image showcasing the delicious and simple ingredients in the recipe.

Easy Taco Rice Bowl

This Easy Taco Rice Bowl recipe delivers a quick, healthy, and satisfying dinner with perfectly balanced flavors and textures. It's a customizable bowl featuring seasoned ground beef, rice, beans, corn, and your favorite toppings for a delicious and nutritious meal.
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Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Servings: 4
Course: Main Course
Cuisine: Mexican-inspired
Calories: 450
Ingredients Equipment Method Notes

Ingredients
  

  • 1 tablespoon olive oil
  • 1 pound ground beef 90% lean or leaner
  • 1/2 cup water
  • 2 cups cooked rice long-grain brown rice or white rice
  • 1 cup corn kernels fresh, frozen, or canned
  • 1 cup shredded lettuce
  • 1 cup diced tomatoes
  • 1/2 cup shredded cheddar cheese or your favorite cheese
  • 1/4 cup sour cream optional
  • 1/4 cup salsa or your favorite hot sauce
  • 1 avocado, diced optional
  • Chopped cilantro, for garnish optional

Equipment

  • large skillet
  • Rice cooker
  • Measuring cups
  • Measuring spoons
  • Bowls
  • Spoon
  • Can opener
  • colander

Method
 

  1. Cook the Rice: If you haven't already, cook the rice according to package directions. I prefer using a rice cooker for consistent results.
  2. Brown the Ground Beef: Heat the olive oil in a large skillet over medium-high heat. Add the ground beef and cook, breaking it up with a spoon, until browned. Drain off any excess grease.
  3. Season the Beef: Stir in the taco seasoning and water. Bring to a simmer and cook for 5-7 minutes, or until the liquid is absorbed and the beef is well-seasoned.
  4. Assemble the Bowls: Divide the cooked rice among four bowls. Top with the seasoned ground beef, black beans, corn, lettuce, tomatoes, and cheese.
  5. Add Toppings: Drizzle with sour cream and salsa (if using). Garnish with diced avocado and chopped cilantro (if desired).
  6. Serve Immediately: Enjoy your delicious and healthy Taco Rice Bowls!

Notes

For a healthier option, use brown rice and 90% lean ground beef. Customize your bowl with your favorite toppings. Leftovers can be stored in the refrigerator for up to 3 days. You can substitute ground turkey or chicken for the ground beef. For a spicier flavor, add a pinch of cayenne pepper to the ground beef mixture.