Ingredients
Equipment
Method
- Pat the chicken breasts dry with paper towels and season generously with salt and pepper.
- Heat the olive oil in a large skillet over medium-high heat until shimmering.
- Add the chicken breasts to the skillet and sear for 4-5 minutes per side, or until golden brown and the internal temperature reaches 165°F (74°C). Remove the chicken from the skillet and set aside.
- Reduce the heat to medium. Add the minced garlic to the skillet and sauté for about 30 seconds, or until fragrant, being careful not to burn it.
- Pour in the honey, soy sauce, rice vinegar, and sesame oil. Add red pepper flakes if using. Stir to combine.
- In a small bowl, whisk together the cornstarch and cold water to form a slurry.
- Bring the sauce to a simmer. Slowly pour in the cornstarch slurry, stirring constantly, until the sauce thickens to your desired consistency (about 1-2 minutes).
- Return the chicken breasts to the skillet and coat them evenly with the honey garlic sauce.
- Reduce the heat to low, cover the skillet, and simmer for another 5-7 minutes, or until the chicken is cooked through and the sauce has further reduced and glazed onto the chicken. Ensure the internal temperature of the chicken reaches 165°F (74°C).
- Remove the chicken from the skillet and slice it.
- Drizzle the remaining sauce over the chicken.
- Garnish with sesame seeds and chopped green onions, if desired.
- Serve hot with rice, noodles, or your favorite side dish.
Notes
For best results, use fresh garlic and high-quality honey. Patting the chicken dry before searing is crucial for achieving a good sear and preventing the chicken from steaming. Adjust the amount of red pepper flakes to your desired level of spice. Store leftover chicken in an airtight container in the refrigerator for up to 3 days. Reheat gently in a skillet or microwave.
